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Nutritional summary for Frozen yogurts, flavors other than chocolate
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Food Type: Sweets
Serving Size: 1 cup (174 grams)
| Nutrient | Value | Unit |
| Protein | 3 | g |
| Total lipid (fat) | 3.6 | g |
| Carbohydrate, by difference | 21.6 | g |
| Ash | 0.6 | g |
| Energy | 127 | kcal |
| Alcohol, ethyl | 0 | g |
| Water | 71.2 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Energy | 531 | kj |
| Sugars, total | 19.92 | g |
| Fiber, total dietary | 0 | g |
| Calcium, Ca | 100 | mg |
| Iron, Fe | 0.46 | mg |
| Magnesium, Mg | 10 | mg |
| Phosphorus, P | 89 | mg |
| Potassium, K | 156 | mg |
| Sodium, Na | 63 | mg |
| Zinc, Zn | 0.28 | mg |
| Copper, Cu | 0.009 | mg |
| Selenium, Se | 1.9 | mcg |
| Vitamin A, IU | 176 | IU |
| Retinol | 48 | mcg |
| Vitamin A, RAE | 49 | mcg_RAE |
| Carotene, beta | 9 | mcg |
| Carotene, alpha | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0 | mcg |
| Vitamin C, total ascorbic acid | 0.7 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.18 | mg |
| Niacin | 0.07 | mg |
| Vitamin B-6 | 0.04 | mg |
| Folate, total | 4 | mcg |
| Vitamin B-12 | 0.07 | mcg |
| Vitamin K (phylloquinone) | 0.3 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 4 | mcg |
| Folate, DFE | 4 | mcg_DFE |
| Cholesterol | 13 | mg |
| Fatty acids, total saturated | 2.326 | g |
| 4:0 | 0.111 | g |
| 6:0 | 0.078 | g |
| 8:0 | 0.044 | g |
| 10:0 | 0.1 | g |
| 12:0 | 0.122 | g |
| 14:0 | 0.377 | g |
| 16:0 | 0.986 | g |
| 18:0 | 0.355 | g |
| 18:1 undifferentiated | 0.82 | g |
| 18:2 undifferentiated | 0.067 | g |
| 18:3 undifferentiated | 0.033 | g |
| 20:4 undifferentiated | 0 | g |
| 22:6 n-3 | 0 | g |
| 16:1 undifferentiated | 0.078 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5 n-3 | 0 | g |
| 22:1 undifferentiated | 0 | g |
| 22:5 n-3 | 0 | g |
| Fatty acids, total monounsaturated | 0.986 | g |
| Fatty acids, total polyunsaturated | 0.1 | g |
From: Unknown
Notes:
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